Mind Over Matter – A “found” poem

I did not see this one coming...honest. I was focused.  My commitment was there.  I was writing every morsel down. Then, it hits.  Emotion Mind starts speaking to my Reason Mind. War has begun - the cravings have started. The mindfulness tug-of-war has taken flight.   Wise Mind has vanished. To regain my balance, I must know… Continue reading Mind Over Matter – A “found” poem

The Journey

As I sit on my deck, sipping tea; relaxing My mind is wandering, drifting, going back in time My mind's eye sees the journey I've tread; healing then relapsing Like a drug addict who thinks they can handle "just this one time" But only to discover, they're back in the darkness; collapsing   I don't… Continue reading The Journey